Awakening the Fluid Body: Continuum weekend
This workshop introduces the basic elements of Continuum, a creative practice in self-care and well-being. We will explore a variety of breaths, resonant sounds, fluid movements, tracking sensation and open attention.
2 options: March 10-11 or Apr 21-22, 1-6pm $115
Deepening in the Flow: Continuum Weekend
Do you long for extended periods of time to drop in more deeply? To move beyond the limits of what is known and familiar to you? Join this 2-day offering in the resonant company of fellow explorers. Provide yourself the time for rest and recuperation, the space for insight and renewal. For people with Continuum experience.
June 16-17, 12:30pm-5:30pm, $115
Registration: Linda Rabin at rabin.linda@videotron.ca
Spring session ends in June.
Fall session begins in September.