Montreal classes

Continuum Winter/Spring Session 2021

Weekly classes: Moving in the World Like Water

Oceans, rivers, whirlpools and streams. Geysers, cascades, rainfall and mist…. How do the many ways water moves on this earth, teach us about our own being as a fluid body. In this series I invite you to explore a broad spectrum of fluid expression from oceanic waves to mist filled clouds. Undulations, meandering, pulsationspouring, coalescing, dissolving, dripping, rolling, spiraling, suspension….

Engage in breaths, sounds and movements in various relationships to gravity.  Awaken the mutability, resilience and adaptability of your being.  Emerge refreshed, inspired, revitalized.  Continuum practice reminds us that we are a living moving species in resonance and connection with all life, informed by the movement of water

If you are new to Continuum, , see introductory workshop.

2 options: Mondays, 6:30pm-8:45pm or Thursdays, 9:30am-11:45am
Full session: Feb.1 – May 3 (12 weeks) : $230
Half session: Feb.1 – March 11 (6 weeks) : $132
Half session: March 22 – May 3 (6 weeks) : $132
*no classes week of March 15, no class on April 5

To reserve your place and information: [email protected]

Sunday Monthly Classes

This monthly gathering is for people who would like to be in a group practice but are not available for the weekly classes. Each month we will explore a sequence based on Moving in the World Like Water (See description above).

4 classes: Jan. 31, Feb. 28, March 28, April 25
9:30am-12:30pm, 4 classes: $140, 3 classes: $105, single class: $40

To reserve your place and information: [email protected]
*For more options see Montreal workshops

Shared Voices

A 3-hr special class shared by 3 Continuum teachers, Linda Rabin, Elaine Colandrea and Megan Bathory-Peeler. March 20, 2021. More information to come soon.

*Would you like to participate in a class, but this schedule does not coordinate well with yours? If so, please contact me to see what other option is possible. With enough people, I can open up another class that could work for you.