Montreal classes

Continuum Winter-Spring Session 2020

Weekly classes: Continuum – Resources for Moving Bodies

We are living biological organisms, primarily fluid systems, creative processes, bodies that ARE movement. The nature of movement is change, and like water, we are adaptable, able to shift and change to meet the needs of the moment.

Enjoy the interplay of breath, sound, and fluid movement, the benefits of slowing down, and the gift of attending to felt sensation. With curiosity and a process of inquiry, experience how novel creative explorations can ignite your being.

Enrich your experience of self and nourish the life force within.

2 options: Mondays, 6:30pm-8:45pm or Thursdays, 9:30am-11:45am
Full session: Feb.10 – April 27 (10 weeks) : $200
Half session: Feb.10 – March 12 (5 weeks) : $110
Half session: March 16 – April 27 (5 weeks) : $110
*no class March 23, April 13 & 16

*due to the corona virus classes will continue online until June 11: Mondays, 4:30pm-7pm, Thursdays, 9:30am-12noon

To reserve your place and information: [email protected]
For people with no previous experience, see introductory workshop.

Sunday Monthly Classes

This monthly gathering is for people who would like to be in a group practice but are not available for the weekly classes. Each month we will explore a sequence based on Continuum – Resources for Moving Bodies (See description above). Space is limited to 10 participants.

3 classes: February 16, March 15, April 19
9:30am-12:30pm, 3 classes: $100, single class: $40

To reserve your place and information: r[email protected]
*For more options see Montreal workshops

*Would you like to participate in a class, but this schedule does not coordinate well with yours? If so, please contact me to see what other option is possible. With enough people, I can open up another class that could work for you.