Continuum Winter-Spring 2026
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Continuum: New Beginnings …… Creative Unfoldings
We are living in a time where we are confronted with a world that is changing in unexpected, and at times, unpredictable ways. In response, what do we need to feel sane and grounded, open and receptive, creative and joyful, in daily living? I invite you to join me on a journey through the movement we are, the fluid expression of our being, and the creative richness unfolding within. Drawing on a variety of breaths, vocalized sounds and fluid movement, Continuum prepares us for engaging in the world with presence, attention, vitality and creativity. Through this practice we may receive the sustenance we need to be in this world.
“If we can learn to rest in the uncertainty, new and unexpected creative ways can emerge. This is an opportunity for open possibility.” (Dr. Dan Siegel at the Breath of Life Conference, London, Eng., 2013)
- 2 Options: Monday evening, Thursday morning
- Mondays, 6pm-8:15pm, on Zoom
- Thursdays, 9:30am-11:45am, in person (space limited to 10 participants)
- Winter series: Monday, Feb.2-March 2 // Thursday, Feb.5-March 5
- Spring series: Thurs. March 26 -May 28 // Mon. March 30 – June 1
- *No class April 30 & May 4*
- Winter series / 5 weeks : $150 (taxes included)
- Spring series / 9 weeks : $250 (taxes included)
- Both series: $375 (taxes included)
- To sign up and for more information: rabin.linda@videotron.ca
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For more options, view Montreal workshops
*Would you like to participate in a class, but this schedule does not coordinate well with yours? If so, please contact me to see what other option is possible. With enough people, I can open up another class that could work for you.
For further information or to sign up: rabin.linda@videotron.ca