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Continuum: 3 morning classes at La Poêle …………..
La Poêle, located in Mile-End, Montreal, is offering a weeklong workshop of classes June 9-13, 2025. As part of the week of classes, I will be leading a 1hr class on Monday, Wednesday and Friday, 9:30-10:30am. For more information about the full schedule and fees: https://lapoele307.wordpress.com/printemps-a-la-poele-2025/
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Continuum, the Art of Being Fluid: in Halifax, Nova Scotia
Continuum is an inquiry into the nature of fluids. We are the movement of water on land. At the most intrinsic level of our being, like the ocean, we undulate, pulsate, arc and spiral. When we slow down and pay attention to these biological movements, they teach us about the art of being – in the body, in the moment, in life.
In these 2 workshops, we will explore a variety of breaths and vocalized sounds that stimulate the fluid system; engage in a fluid range of non-patterned movement from a micro to macro level and in different relationships to gravity; and with our presence, silently attend to the sensations and movements that emerge.
Continuum is an approach that can enhance and bring new perspectives to our personal and professional practice. It can increase our capacity for easeful movement, awaken sensuality, spark our creativity and invigorate our overall health and well being.
- Weekend workshop: June 21 & 22, 2025; 10am-2pm
- Weekday workshop: June 23 & 24,2025; 10am-2pm
- Single workshop: $60 ; Both workshops: $100
- To register and information: sinsdance@gmail.com
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*Would you like to participate in a class, but this schedule does not coordinate well with yours? If so, please contact me to see what other option is possible. With enough people, I can open up another class that could work for you.