Montreal classes

Continuum: Weekly Classes Winter-Spring Session 2019


The Living Process in Movement

The fluid nature of movement, in micro or macro levels, is a constant changing expression, visible and invisible, in plants, animals and humans, in wind, water, fire and earth, on this planet, and in this vast and boundless cosmos. The movement in one is resonant in the other, reminding us that “we are part of an undivided wholeness in flowing movement” (David Bohm)

In this class series, we will  awaken our resonant connection with “undivided wholeness” through Continuum breath, sound and movement sequences. In a spirit of creative inquiry we will practice biological movements such as folding-unfolding, contracting-expanding,  resisting-yielding, spiraling-unwinding, dissolving-reconfiguring…… With presence and attention to our felt-sense, what information is revealed?  What insights arise out of our experience of the living process in movement.

For people with previous experience in Continuum.

For people with no previous experience, see link:

2 options: Mondays, 6:30pm-8:45pm or Thursdays, 9:30am-11:45am

Full session: February 4 – April 29 (12 weeks) : $235

Half session: February 4- March 14 (6 weeks) : $132

Half session: March 18-April 29 (6 weeks) : $132

*no class Monday, April 22

 To reserve your place and information:



Continuum: Sunday Monthly Classes

This monthly gathering is for people who would like to be in a group practice but are not available for the weekly classes. Each month we will explore a sequence based on The Living Process in Movement (See description above). Space is limited to 10 participants.

4 classes: January 27, February 24, March 31, April 28

9:30am-12:30pm,  4 classes: $140, single class: $40                                  

To reserve your place and information:


*For more class options:


Fall Schedule for 2019 to be announced in July


* Would you like to participate in a class, but this schedule does not coordinate well with yours? If so, please contact me to see what other option is possible. With enough people, I can open up another class that could work for you.